Here to support you through change

Using NLP and practical tools to help you understand your patterns, gain clarity, and take intentional action.

Start Your Journey
Start Your Journey

Our Coaching Approach

At HereMe, we help you navigate change by identifying and shifting the patterns that keep you stuck.

Our approach combines NLP, gentle hypnosis, and psychology-informed tools to help you identify and shift unhelpful patterns in thinking, language, and behaviour.

You’ll learn to:
• Reframe limiting beliefs
• Regulate your emotional state
• Change how you respond to challenges
• Make clear decisions without overthinking
• Take action with more confidence and direction

You’ll learn practical tools you can apply beyond the sessions, so you can respond differently in real-life situations.

Whether you're feeling stuck or navigating uncertainty, we help you move forward with clarity, intention, and confidence.

About Us
About Us

Who This is For

This coaching is for you if you are:

  • Navigating a career or life transition and overthinking your next step

  • Feeling stuck in patterns of thinking or behavior you can’t seem to break

  • Struggling with self-doubt, mental overwhelm, or decision-making

  • Taking on new roles or responsibilities and want to show up with confidence

  • Ready to create change, but don’t know how to shift your thinking

Explore What We Offer

Breakthrough Session

A focused session to help you shift how you think about a specific challenge or decision using practical tools and NLP-based techniques.

Momentum Package

A short-term coaching journey designed to shift unhelpful patterns, build confidence, and support you through a period of change using practical tools you can apply in real life.

Transformation Package

A deeper coaching journey focused on rewiring unhelpful thinking patterns, building self-awareness, and creating lasting change through practical tools and structured support.

Find Out More
Find Out More

How It Works

At HereMe, real change happens when you become aware of your patterns and learn how to shift them in practice. Together, we explore challenges with curiosity and compassion while building practical steps toward meaningful change.

01

Book a Discovery Session

Begin with a complimentary 30-minute conversation where we explore what you’re navigating, what feels stuck, and what you’d like to work toward.

02

Choose the Right Coaching Package

If coaching feels like a good fit, we’ll decide together which coaching package best supports your goals, timeline, and the type of change you want to create.

03

Begin Your Coaching Journey

Sessions focus on mindset shifts, self-awareness, and and action. Using NLP and practical tools, we help you identify unhelpful thought patterns, reframe them, and build new ways of thinking and responding.

04

Create Lasting Change

Through consistent reflection, accountability, and mindset work, you’ll build sustainable growth and develop practical tools and skills to support you beyond the session.

What You’ll Walk Away With

A clearer understanding of what’s going on and practical ways to navigate it.

• Clarity on what’s keeping you stuck
• A clearer next step you feel able to take
• Practical tools to manage overthinking and uncertainty
• NLP techniques to reframe thoughts and shift patterns
• A different way of responding in challenging moments
• More steadiness in how you move forward

Start Your Transformation with a Complimentary Session

Ready to begin? Book a complimentary 30-minute discovery session to explore how mindset coaching can support you through change.

During this session, we’ll understand your current challenges, goals, and how coaching can support you.

Book Your Discovery Session
Book Your Discovery Session

Client Reviews

  • Selina

    I needed help sorting out my thoughts regarding moving to Dubai, and some troubles it led to. Saria gave me comfort and concrete tools to work with in my daily life. I am very thankful for our session!

  • Julija

    What I really loved about working with Saria is how she worked with what was going on in my mind visually and how I actually see things in my head. Before working with her I had all these loud, chaotic carousels spinning around in my mind, and after our session they transformed into something calm and grounded. And most importantly that shift in my inner world made me feel so much more stable and less distracted in real life. I finally have solid ground to walk on towards what actually matters to me. She has this natural curiosity that makes every session feel easy and real.

  • Stratis Christakis

    Saria is a coach well beyond her years. As a small business owner; redirecting my focus, maintaining work life balance, and practicing realistic prioritization is MUCH easier and efficient through our partnership. She is a great listener to organize thoughts, with patience to develop the conversation, not jumping to conclusions. I am thankful to have found her practice.

  • Charmaine

    The sessions reminded me to focus on objectives by using sensory details. I had trouble dealing with past traumas, depression and anxiety; and this had helped me maximize my strengths on how to overcome it.

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Contact Us

Ready to take the next step toward transformation?

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We look forward to helping you unlock your full potential!